White Sesame Seeds
Appearance & Taste: White sesame seeds are small, oval-shaped seeds that are black in colour.
Nutritional Benefits: White sesame seeds are rich in nutrients, including healthy fats, protein,and fiber.They are also a good source of calcium, magnesium, iron, and zinc.
Culinary Uses: These seeds are versatile and can be used in both sweet and savory dishes
Health Benefits: Regular consumption of black sesame seeds is believed to have various healthbenefits, such as improving digestion, promoting healthy skin and hair, and providing antiinflammatory effects.
Storage: It’s best to store black sesame seeds in an airtight container in a cool, dry place to
maintain their freshness and prevent them from becoming rancid.
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